Best before 14/05/2023
- Made with 100% wholegrain oats
- Tasty ready-to-eat porridge breakfast bars for Quaker lovers with tight schedules and busy mornings
- Porridge in your pocket with the tasty flavour of golden syrup
- Enjoy a breakfast bar the way to the office or heat-and-eat when you get there
- Each bar has the same amount of oats as a bowl of E7porridge when made with a 27g sachet of Oat So Simple
- A delicious source of fibre and calcium
For over 140 years, the Quaker family has been producing deliciously nourishing breakfasts from the mighty oat. Established in 1877 by Henry Parsons Crowell, Quaker Oats was created with the belief that everyone, everywhere should have access to good nutrition. There is a wide range of delicious Quaker breakfast solutions that are perfect for every unique schedule. Whether you're preparing a warming bowl of porridge topped with your favourite toppings at home or enjoying Quaker Oats So Simple before your morning meeting, there's a delicious Quaker breakfast to suit your morning ritual.
Enjoy as part of a varied, balanced diet and a healthy lifestyle.
Try it warm, see www.quaker.co.uk for instructions
Don't Recycle
"Quaker" and the Quaker man device are registered trademarks. © Quaker Oats 2020
Nutrition
-
ENERGY
930kJ
221kcal
11%
-
FAT
3.9g
6%
-
SATURATES
0.5g
3%
-
SUGARS
11g
12%
-
SALT
0.40g
7%
Table of Nutritional Information
| Per 100g | Per 55g | |
|---|---|---|
| Energy | 1691kJ/ 401kcal |
930kJ/ 221kcal (11%*) |
| Fat | 7.1g | 3.9g (6%*) |
| (of which Saturates) | 0.9g | 0.5g (3%*) |
| Carbohydrate | 73g | 40g |
| (of which Sugars) | 20g | 11g (12%*) |
| Fibre | 11g | 6.0g |
| Protein | 5.9g | 3.3g |
| Salt | 0.70g | 0.40g (7%*) |
| This pack contains 1 serving | ||
| * Reference intake of an average adult (8400 kJ/2000 kcal) | ||
Table of Vitamins and Minerals Information
| Per 100g | Per 55g | |
|---|---|---|
| Calcium | 233mg (29%*) | 128mg (16%*) |
Ingredients
Wholegrain Rolled Oats Flakes (36%), Wholegrain Oat Flour (14%), Golden Flour (14%), Oligofructose, Brown Sugar, Cereal Crisps (Rice Flour, Oat Flour (1%), Sugar, Calcium Carbonate, Barley Malt Extract), Sunflower Oil, Emulsifiers (Glycerol, Soya Lecithin), Modified Starch, Ground Almond Flour, Skimmed Milk Powder, Antioxidant (Tocopherol Rich Extract), Raising Agent (Sodium Bicarbonate), Salt, Calcium Carbonate, Natural Flavouring
